Nothing to report

Started out this past week with some squat work and a solid met-con on Monday.  Then it was just downhill from there.  I had a number of things get in the way of training.  The biggest was probably my lack of desire and focus.  I just haven't been feeling it at all lately.  I need to find and bring back that passion for training back.  Last night I did get some food prep in, so that's a start.  Work hard this week.