Sunday, May 1, 2011

11.6

Did the CrossFit Open 11.6 Wod on Saturday.  I was pleased with my performance.  I ended up with 86 reps.

Thrusters were unbroken until rd of 12 (6+6) then 15 (5+4+3+3).  My last handfull of CtB pull-ups were singles which I didn't really expect.

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